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Having an odorous breath can be quite inconvenient, especially while you’re socializing. Fortunately, there are things you can do to eliminate the odor and rock a fresh and pristine breath. Our dentist, Dr. Christina Sehy VerSchave, knows all about the secrets about fresh breath, and she will be happy to tell you all about them.

The first thing you can do is clean your tongue. All you need to do is brush your tongue after you’re done brushing your teeth or clean your tongue with a tongue scraper regularly. This can help remove the bacteria that live on your tongue’s surface and create bad breath.

The second thing you can do is drink water. Drinking water can also wash the odorous bacteria from your mouth. In addition, it can wash away any food particles that are stuck in your smile causing bad breath. So, keep a bottle of water with you and sip it throughout the day.

The third thing you can do is avoid smoking. Smoking can cause extreme bad breath. It can also harm your entire body and health. So, it’s best to just avoid or quit smoking altogether.

Do you have questions about how to maintain a fresh breath in Lakewood, Colorado? If so, please call Belmar Smiles at 303-935-3574 at your earliest convenience. Our dental team is here to help you in any way we can, so please don’t hesitate to contact us!